Ok, the headline might be a bit confusing but I promise there is a purpose behind it. This is a long-ass post by the way. Have you seen that commercial on tv or on facebook even, where this woman is clearly struggling and she then unzips her chest and all of her feelings fall out? I need a zipper. I’ve been avoiding some thoughts and feelings and I know that its time to unzip. I’m not sure why I don’t want to do it. I know that if I don’t start unpacking some of this though, I’m not going to stop anxiety meds anytime soon. I’ll need more to sleep. Then more caffeine to wake up the next day. Chest pains from too much caffeine, etc. Its time to deal with my shit.
Its not just my shit. Its also the fact that everywhere you turn, my work included, you hear about the world has a plague and millions are dying and everything is closed. Speaking of work, that’s a huge part of the need for this post too. I’ve felt insecure and unqualified for my job the entire time I’ve had it. I’m taking on or working through the biggest project of my career and its way outside of my wheelhouse. I’m trying to learn everything, on the fly. I feel insecure about my parenting. Its been worse since I started working again, and at times, my job has taken over my life. Right now is a tough season at work. Growth time. Skills needed that I do not possess in anyway. I made the casual joke the other day that I wasn’t the person they needed and they needed to find someone else. Half truth, half knowing I’d be destroyed if they did. My friend called me the hell out. She was right. I can’t think like that. Speak like that. I’m where God wants me. I have a purpose.
I watched a movie the other night with my husband. I saw so many parts of my life in it that I couldn’t quit thinking about it and reliving some things that were echoed. I’m the overweight blonde that makes jokes to cover up her insecurity and pain. That lets guys joke around me and shouldn’t. The one that has in the past done whatever a guy has wanted so I didn’t feel alone for five seconds. No self respect, discipline, or confidence all while telling everyone that I was fine. In the movie the main character eventually starts getting her shit together and then an injury sets her back. She then has two options, regress into what she was before or truly deal with her shit and move forward. I was getting my health put together. I was seeing a counselor and trying to get my head right and then I had an injury. I couldn’t afford my counselor anymore. I haven’t regressed back to my 20 something train wreck. I’m definitely not in a good spot though. The fact that I didn’t want to write this or have found a way to deal with everything that’s flooding my brain and causing chest pains make it clearer and clearer I need to deal with my shit or I’m not going to move forward.
I’ve been obsessed for close to nine months with self-improvement. Practices or habits that would make me successful or feel better at my station in life. People were telling me how they could notice a different. I felt surprise and joy in that. Then I started to doubt it with my next breathe. Why are they saying that? Was I terrible before? Maybe I’m a fraud. And on and on and on until chest pains or Xanax kick in. Not what the self improvement books and practices I’ve flooded my senses with have been trying to get me to figure out. Quite the flipping opposite.
I was talking to a friend about my thoughts about confidence. Now that I had been called out on it, my husband repeatedly getting pissed that I was beating myself up over things and having a visual in front of me I wanted to know what the secret to confidence is. We talked about different things and one of the theories was “how have we been raised?” My parents taught me to work my ass off. I wouldn’t have been able to work my way up to the job I don’t feel qualified to have most of the time without seeing that ethic. I wouldn’t love my children the way I do, if I hadn’t had the experience I did growing up. There were things that I don’t remember seeing as much as things I do that stayed with me. Being told I couldn’t do things has stuck with me. Sometimes its a challenge that makes me dig in because I want to prove everyone wrong. But I think I’m proving it to myself more, Even when I do something I don’t think I could, I beat myself up and think it should have been better, faster, etc. Nothing is good enough. I logically know perfect doesn’t exist. I don’t think anyone has explained it to my emotions. I don’t know how to explain it to my emotions.
“Those statements are weapons of the enemy. God created you perfectly. The enemy wants you to focus on those feelings because he is in control when you are filled with fear and doubt. Fear and doubt do not live in the same realm as Faith.” I started to tear up when I read that. I have started tearing up again typing it. I tell the kids, that God uses my tears to wash away the junk that keeps me from him. He, didn’t create me to feel like this. Again, logically I know it. “You are qualified, gifted and worthy. As a child of a God. You are a mighty work of God and can do mighty works. Untrained, unqualified and uneducated are circumstances not personality traits.”
So here’s the honest truth. I made some bad choices. I chose to self medicate and in process picked up some really negative thoughts, feelings and coping mechanisms. I’m not those things. I’m not the person I was. I am not defined by being a high-functioning person with bipolar. Even positive things can be negative coping mechanisms because I’m turning to them to the point of injury. I need to flip the script in my head. Would I beat Goldilocks up for every single mistake she ever makes? Would I ever tell Baby Bear that if he doesn’t look like a 10, he’s not going to find love? If I’m not going to get my shit together for myself. As their Mother, I need to for them. If I don’t figure out how to find Joy and Thrive in the middle of a plague when I don’t have much I can turn to in the forms of coping mechanisms what am I going to model for them when the world isn’t in a crisis that’s directly effecting our entire world.
My husband, children, family, friends and most importantly Father love me. Whenever I doubt myself or beat myself up, I’m telling him he got it wrong. That I’m a mistake. God don’t play that. He doesn’t make mistakes. He created me to be in this world. In this life. With these people and circumstances. I am learning everyday. I am because of grace. I need to show myself that grace and show it to others. I need to learn to love myself and my brothers/sisters. As told multiple times by my Creator.
As I’m typing this I’m listening to We Are Messengers. When I saw them in concert with my beautiful daughter, I cried my makeup off. “Just keep moving on. Pushing ahead. The new is come. The old is dead…Power Power, we’ll be alright”. With tomorrow being Palm Sunday and holy week coming up and the world being a crisis (still curious if this isn’t leading up to the second coming), I’ve been trying to submerge my senses, to find peace. I need my Creators love. “Its ok, if I’m not ok”. I can’t remember how the phrase goes.. he doesn’t call the qualified. He qualifies the called. God, thank you for loving me. Please help me learn how to love myself. You have blessed me in so many ways, Lord. Please help me honor all of those blessings and remember you don’t make mistakes. Please help me to remember to turn to you instead of other coping mechanisms or searching for a zipper.